7 Reasons to Begin a Journaling Practice
Journaling is a versatile and personal practice that extends beyond traditional diary entries, offering mental health benefits like reducing anxiety and helping to process emotions. It allows for habit tracking, planning, and creative expression through various mediums. Journaling also serves as a life record, fostering gratitude and aiding in idea generation.
Mandy & Holly
journal enthusiasts
Two friends, brought together by life’s randomness, connecting over art, and the chaos of life.
Our Story
We met in a grocery store parking lot over 25 years ago—because apparently that’s where friendships are made. Our boyfriends knew each other, and before we knew it, we were traveling around to watch them play in their metal band. We were the merch girls, the ones giving death stares to the fangirls who got a little too close. We loved going to shows, late-night food runs, and binge-watching Buffy. Over the years, we got married around the same time, had kids at the same time, and we’ve stayed good friends.
Mandy’s been journaling her whole life, and after Holly picked it up, we realized we wanted to share our love of journaling with others. Even though we’re different in so many ways, we’ve always found a way to come together or complement each other—and that’s the story behind Unlikely Friends. Two friends, brought together by life’s randomness, connecting over art, and the chaos of life.
Holly
Things I love to do: reading, trying new food, watch hockey
Fave TV: Supernatural & anything Gordon Ramsey
Books: Fantasy. Throne of Glass series.
Snacks: Popcorn & Cake
Journal Supplies: I like sparkles, but I’m too lazy to clean up glitter so usually stick on studs or gems
Mandy
Things I love to do: hike, travel, photography, learn new things
Fave TV: Three way tie- Battlestar Galactica, Arrested Development, and Gilmore Girls
Books: Holy Bible. And Harry Potter.
Snacks: Trader Joe’s Dark Chocolate PB CUPS!
Journal Supplies: Paint Pens. Photos. Stickers.